Adult Ballet Classes | Riccall
Ballet is for everyone, and our Adult Ballet classes are the perfect way to embrace the beauty of movement, regardless of your experience. Whether you’re looking to start something new, return to ballet after time away, or simply enjoy a relaxing and creative form of exercise, these classes are designed for you.
Held in a friendly and welcoming atmosphere, our Adult Ballet sessions focus on fitness, flexibility, and technique, helping you feel confident and rejuvenated through dance.
What Happens in an Adult Ballet Class?
Each class is carefully planned to balance technical training with creative expression. During the sessions, dancers will:
The sessions incorporate flowing combinations and choreography that blend classical ballet with gentle contemporary influences. This balance of structure and creativity allows participants to enjoy the expressive and graceful aspects of ballet.
Enhancing Movement
Each class begins with a focus on essential ballet techniques, tailored to suit a variety of experience levels. From beginners to seasoned dancers, everyone can work at their own pace while improving posture, core strength, and flexibility.
Exploring Technique
Our Adult Ballet classes are as much about fitness as they are about artistry. By engaging in dynamic stretches, balance exercises, and controlled movements, participants can improve their physical health while relieving stress in a supportive environment.
Fostering Fitness and Wellbeing
Class Details
Our Adult Ballet classes are carefully scheduled to accommodate busy lifestyles while providing a consistent opportunity to learn and grow. With only one session per week, it’s an easy and accessible way to incorporate ballet into your routine.
For attire, we recommend comfortable dance or exercise clothing, such as leggings and a fitted top. Soft ballet shoes are ideal for these sessions, but socks or flexible footwear can also be worn if you’re just starting out. The focus is on feeling comfortable and confident as you move.
Age Group
18 years and older
Location
Riccall Institute
Schedule
Monday evenings, 7:00 PM – 8:00 PM
Why Choose Adult Ballet at Sally Corbally’s School of Dance?
Our Adult Ballet program is designed for all experience levels, creating an inclusive space where everyone can enjoy the beauty of ballet. Whether you’re a complete beginner or returning to dance after years away, our instructors will guide you with care and expertise.
The relaxed and encouraging atmosphere allows you to focus on personal growth and enjoyment, without the pressure of perfection. It’s a chance to reconnect with yourself, improve your fitness, and explore a creative outlet, all while learning at your own pace.
If you’ve ever considered trying ballet or wish to reignite your passion for dance, we’d love to welcome you to our Adult Ballet classes. Contact us to learn more or to reserve your spot in the next session.
